I'm so silly!!! Last night I thought I was over my calorie recommendation. Then I added my calories and thought I was under my calorie recommendation. So.... later I realized I added my dinner calories to the calories left for the day for 994 total.... well that was WRONG! So, I was right in the 1st place...
My food intake:
Fruit & Yogurt Parfait (McD's)
6" Subway Black Forest Ham Sandwich
2 Sugar Free Vanilla Wafers (yes they still had calories)
1 Small Original Schlotzsky's Sandwich (536 calories)
Total estimated calories: 1278 (still not too bad).
My water intake:
~ 80 ish ounces
40 minutes on the treadmill. 2.5 - 3 MPH; incline between 1 - 3.
Pretty good day, I'd say
See below for my journey from the beginning:
Day 5 & 6