Yes, I decided to start day 3 off with a body wrap. Minimum time for wrapping is 45 minutes; maximum is 8 hours. I'm going for 8 hours today.
Beginning measurement is:
35" around my waist (belly button)
41" around my lower abdomen
The measurements above are actually after my first initial body wrap from 2 weeks ago. So technically this is wrap #2. Four wraps are considered the equivalent of one (1) full treatment.
Each wrap should be done at least 72 hours apart. Obviously I met that recommendation!
Before wrap #1 my measurements were:
36" around my waist (belly button)
42" around my lower abdomen
Here is a (not so great) picture of my wrapped tummy.
And here are pictures of the initial before and after wrap # 1:
|Before - front view|
|After - front view|
|Before- side view|
|After - side view|
16 hours post wrap # 2:
Wait a minimum of 72 hours for wrap #3. According to information received, the wrap continues to work over the next 72 hours.
So far, I'm happy with the results and I'll keep working it, because IT WORKS!
My food intake:
2 mugs of loaded coffee
Special K Berry Medley Snack Bar
CVS Nutritional Shake
2 Tbsp Peanut butter
Plain ham sandwich
Cereal with low fat milk
Total estimated calories: 1310
My water intake:
Total estimated water intake: 84 oz
Other than walking around the office, there was no other exercise performed.
To see my journey thus far: