Are you bored yet? Me too. At least a little; but I made a commitment to blog about my journey. Some days will be more exciting than others. Especially when I get to day 30 and beyond. I'm excited and can't wait to make progress with this program.
Yesterday I received an email that my business builder kit has shipped from "It Works"... yay!
My food intake:
Special K Blueberry Bliss Snack bar
Burger King Chicken, Apple, and Cranberry Salad (grilled)
w/o the croutons; and only half of the dressing.
2 slices of Little Caesar's Pepperoni Pizza (280 calories per slice)
Total estimated calories: 1352
My water intake:
66 ounces (a little short)
40 minutes on the treadmill (low intensity, increasing slightly using incline and MPH).
I tried to take a selfie on the treadmill. Do you know how hard it is to take a selfie while walking? Well, I do now - they didn't turn out very well.
Have a wonderful, awesome day.
Here's to your HEALTH, WEALTH, AND WELLBEING!