Monday, June 22, 2015

Weight Loss Challenge 2015 - Day 7

Day 7 - Sunday

My food intake:
Loaded coffee
2 slices of crispy bacon with ~ 1 scrambled egg
Spaghetti w/sauce (very light on the beef)
2 TBSP of peanut butter
8 Nilla wafers (= 140 calories)

Total estimated calories:  1171

My water intake was short of goal even though I drank more than usual for a weekend.

My exercise:  Nothing to write home about.

Here is the picture I tried to post yesterday from my phone; but it wouldn't upload.  Its a picture of the kit I ordered from ItWorks!