Well folks, I didn't do very well this first month of the weight loss challenge. I got a good start; but finished way behind my goal. You know if you don't follow the plan, you won't lose weight. Or at least not very much.
I neglected to keep track of what I was eating after about the 2nd week. I haven't made it to the gym. I haven't drank the recommended water intake. Oh my.... I am so embarrassed to have started this blog series only to let myself and my readers down..... but I'm human; and so are you right?
But.... on a good note: I should be receiving my advanced fat fighters from It Works! in the coming days. They have shipped and since I believe they are located in Dallas; it should only take a couple of days to arrive here in New Braunfels. I sure hope these supplements help in my weight loss goals.
I guess my total weight loss over the last 30 days was a mere 3 lbs +/- an ounce or two. I was hoping for at least 5 lbs.
Wish me luck that I can get back on track in the days ahead.